Vivien Rolf

I am Vivien Rolf, founder and owner of Team Viking GmbH, which operates the Vikingstore specialist shops in Bern and St. Gallen. Fitness, bodybuilding, nutrition and combat sports have been part of my life for many years – both professionally and personally.

As an IFBB Wellness athlete, I have gained personal experience in several competition categories, from Bikini and Figure to Wellness. This has given me first-hand insight into the demands of structured training, well-planned nutrition and long-term competition preparation.

My professional career began with training in hospitality and gastronomy in Tyrol, Austria. After moving to Switzerland, I worked on the private orthopaedic and surgical ward of a cantonal hospital, where I was responsible for patient catering and hotel services.

With Vikingstore, I turned my passion into my profession. Together with my team, I personally advise athletes on sports nutrition, supplements, boxing gloves and combat sports equipment. Honest recommendations are particularly important to me. We do not simply sell just any product – we help our customers find solutions that suit their training, experience level and personal goals.

I also founded Vivi Soaps, my own brand specialising in handcrafted soaps and selected natural cosmetics.

On the Vikingstore blog, I share practical experience, product expertise and easy-to-understand information about bodybuilding, fitness, sports nutrition, boxing and combat sports. My goal is to help you choose the right products and to explain complex topics clearly, honestly and transparently. 

 

The best boxing gloves of 2026 - our recommendations for beginners, advanced boxers and professionals

Good boxing gloves aren't a nice-to-have – they're essential.   They protect your hands, your wrists, and your training partner. Skimping on gloves or using the wrong size will cost you in the long run with injuries.   To ensure you don't ruin your motivation or your hands with subpar products in 2026, we're showcasing our top boxing gloves, clearly categorized for beginners, intermediate, and advanced boxers – all models we'd recommend ourselves.  

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Combat Sports
Vivien Rolf
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6740 views

Boxing Shoes Guide - Vikingstore Switzerland

Boxing shoes are more than just sports shoes. They provide support, improve your footwork, and help you get the most out of your movements during training and competition. Vikingstore offers the largest selection of boxing shoes in Switzerland. No other retailer has a wider range of training and competition models. Whether you are a beginner, an ambitious athlete or a professional, you’ll find the right boxing shoes for every level and style here.  

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Combat Sports
Vivien Rolf
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3461 views

Karate belts - meaning, levels and rules

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Combat Sports
Vivien Rolf
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5098 views

Vikingstore takes over Leone1947 Switzerland - we are now the exclusive and only Swiss distributor

Vikingstore is making history: as of now we have taken over the exclusive distribution rights for Leone1947 and LeoneSport in Switzerland. This makes us the official and only Swiss distributor of this iconic Italian brand.  

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Vikingstore News
Vivien Rolf
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3345 views

No-Gi BJJ: What You Should Really Wear

When you train in no-gi BJJ, your equipment plays a crucial role. With the right clothing, you're flexible, protected, and can fully concentrate on your technique. The wrong outfit, on the other hand, is annoying, restricts you, and in the worst case, can even lead to injury. That's why I'll show you what you should pay attention to here.

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Training & Fitness Equipment
Vivien Rolf
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3050 views

7 mistakes when buying boxing gloves - and how to avoid them

Do you want to start boxing - or finally get better gloves? Then you're not alone. Many beginners - but also advanced boxers - make classic mistakes when buying boxing gloves. This not only leads to frustration during training, but can even favour injuries. To prevent this from happening to you, I'll show you the 7 most common mistakes when buying boxing gloves - and how you can easily avoid them.

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Combat Sports
Vivien Rolf
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4438 views

Martial arts in old age - Why you're never too old to start

Think martial arts are only for young daredevils with six-packs and youthful energy? You're wrong. Martial arts are for everyone - even (and especially) for people over 40, 50 or even 60. Whether it's boxing, Muay Thai, Brazilian Jiu-Jitsu or classic karate - you're never too old to do something really good for your body and mind.

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Combat Sports
Vivien Rolf
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3616 views

Reaching your weight limit for the boxing match - how to do it healthily and effectively

In boxing, weight classes are a decisive factor. You want to be fit and ready to fight in the ring, not weak or exhausted. Making a healthy weight is therefore crucial. Here you will find a clear guide on how to reach the weight limit and stay in top shape. There are also product recommendations to help you achieve your goal safely and sustainably.

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Combat Sports
Vivien Rolf
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2873 views

What belongs in every boxing bag? The 7 must-haves for your training

You want to start boxing training but have no idea what you really need? Then you've come to the right place. Whether you're a beginner or an experienced fighter - with this checklist you'll always be ready for your next workout. No junk products, just what you really need.

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Combat Sports
Vivien Rolf
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2901 views

Stretching in martial arts: the key to more success and flexibility

Stretching is an often underestimated part of martial arts training, but we at Vikingstore know that flexibility is one of the key characteristics for sporting success. In this article, we explain why stretching is essential for every martial artist and give you valuable tips on how to make your stretching effective. Be ready to get the most out of your training!

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Combat Sports
Vivien Rolf
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2947 views
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